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Human Design & Integrative Wellness
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Self Help Culture Says We’re All Responsible for our Own Shit. Here’s why I disagree:
The other day, I wrote an Instagram post about unsolicited advice and its effect on the nervous system (spoiler - it puts us into fight...
KS
Oct 9, 20245 min read


HD 101 - Profile
Your Human Design profile represents the roles you play in life, and your unique relationship and learning styles.
KS
Aug 19, 20227 min read


HD 101: Aura Type
Your human design type is a map of your energetic hardwiring - how you’re designed to reduce resistance and experience more flow.
KS
May 17, 202210 min read


Human Design 101: Authority
Your human design authority is how you're designed to make decisions.
KS
May 11, 202214 min read


9 Signs You Might Be Stuck in Survival Mode
Chronic stress creates an imbalance in our bodies that hijacks our ability to feel safe. This is the biology of survival mode.
KS
May 3, 20228 min read
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