Whenever I talk to people about being a reiki practitioner, there’s a high probability that I’ll be asked this question: “how do you protect yourself from other people’s bad energy?” This is the question that kept me from exploring energy work for a really long time. I was scared that it would make me susceptible to other people’s toxic energy, and the way I was living in my twenties and thirties, I had good reasons to be afraid. What I’ve learned from doing it afraid - as in

Here’s what to expect during your session, and a few tips for getting the most out of your treatment. Nine Centered Reiki sessions are conducted remotely with no video call - so you can literally be anywhere when you receive treatment. This is one of the reasons I LOVE offering this service remotely: we both get to be in our correct environments. All you have to do is find a quiet place to relax and set the intention to receive whatever is correct for you. Most of my clients

Yesterday, we did our first group reiki experiment — Balsamic Moon Release + Reset. And like, WOW. The session itself was SO exciting. It was my first time facilitating Nine Centered Reiki for a group, and I wasn’t super sure how it would go or what I would see…and it’s also the beginning of a larger experiment I’m running around shared cognition and what I’m calling casual telepathy. Actually, let me back it up a bit. Let’s talk about casual telepathy. When the Telepathy Ta

If you struggle to connect with or trust your authority, start here. We’ve all been conditioned since the day we were born. More specifically, we’ve been conditioned around our most basic body functions from Day 1: What and when we eat. When and where we sleep. Whether our cries of discomfort were met with kindness and love, or we were left to “self-soothe” and just cry ourselves to sleep. All of our most basic needs and the sensations that accompany them were conditione

The other day, I wrote an Instagram post about unsolicited advice and its effect on the nervous system (spoiler - it puts us into fight...