Somatic Sessions

Service Description

Regulate your nervous system and get in touch with your body through somatic awareness. Somatic Sessions are about getting you out of your head and into your body. These 30-minute Q+A sessions are designed to help you connect with the sensations in your body, decode those messages, and start tracking your own internal patterns. Somatic Sessions are for you if: You know your nervous system is dysregulated and you're not sure how to begin the healing process. You have a body-based authority and you're having trouble connecting to your body's "yes" or "no." You're a generator type who needs someone to ask you yes or no questions around a particular big decision. You've noticed a pattern in your body but the meaning isn't clear yet. Somatic Sessions are conducted live via Zoom.

Cancelation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details