Nervous System 101: Baseline

Service Description

Could nervous system dysregulation be impacting your inner authority? Ummmmm, YES. Nervous system dysregulation will absolutely affect your ability to recognize the difference between a trauma response and a "YES." But before you start trying to "heal" anything, you need to understand your unique nervous system "baseline." Your nervous system doesn't operate exactly like anyone else's. It's been shaped by your experiences, and you'll also have specific sensitivities to things like stress, doubt, looming deadlines and interpersonal conflict. This is where the idea of "baseline" comes in. Your version of "regulated" won't be exactly the same as anyone else's. So that's where we begin, at the foundation. Because if we're working toward something, we need to know what we're aiming for. In this 90-minute online workshop, we'll cover: How to use your BodyGraph to identify *your* unique nervous system baseline for: Emotional reactivity & triggers Work & stress Relationship themes & conflict The fight / flight / freeze response & more

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details